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That use of the Shatavari is to combat depression and anxiety.

Keep mixing everything until a semisolid consistency is reached.

Another study showed that such a beneficial role of Shatavari powder in lowering high cholesterol levels is due to the presence of various health promoting compounds such as phytosterols, saponins, flavonoids, polyphenols and ascorbic acid that increases the excretion of cholesterol and increases the level of antioxidants in the body.

Asparagus available in the supermarkets is Asparagus officinalis.

Used internally for infertility, loss of libido, threatened miscarriage, menopausal problems.

racemosus is prescribed in Ayurveda to increases milk secretion during laction.

Anti-inflammatory properties Racemofuran is a substance, which is found in the Shatavari plant, that has anti-inflammatory properties.

Other Names for Shatavari The scientific name of Shatavari is Asparagus Racemosus Asparagaceae family.

Shatavari Kalpa is an efficient weight gaining preparation of Shatavari herb.